Online Versus In-Person

While the idea of seeing a therapist by video call might initially seem strange or even off-putting, recent research suggests that online therapy can be equally effective as in-person therapy. In fact the majority of people who avail of online therapy services report feeling a meaningful connection with their therapist that’s both supportive and constructive. This is because the core principles of psychoanalysis do not change whether the sessions take place in person or online.

The process remains rooted in an understanding of the unconscious drives and motivations that impact every human life and how these unconscious forces can be listened for and heard in the spoken telling of each individual’s story.